Weight Loss Goals and 2016…👊🏾💪🏾

Over the years I’ve been that person who just writes “Lose Weight” under my goals for the new year. 

No specific amount. No plan on how to get there. No end date…just a few words on a pretty piece of paper.

But this year I have taken a different approach

•Adjust and Make Changes Accordingly 

Well my friends, I can truly say I’m good at this place. I’ve been working on my eating habits, drinking more water, taking supplements and have started a exercise regimen. The biggest thing is I’m no longer putting off getting healthier. 

While I’m changing, I’m continuing to adjust by taking my blood pressure meds. Before I put them off bc regardless of the reasoning–I shouldn’t be 35 years old and taking 2 different medications. And I’ve also adjusted my wardrobe…can I be honest??? I hated shopping after having my children. I had went up at least 3 sizes and I hate all the weight Ive carried around my midsection. So I just wore what I had. And to be completely transparent, I was quite frumpy. There were many days where my husband would say “what happened to my sexy, classy wife??”. So as I’ve adjusted I’ve gotten my wardrobe game up. Regardless of my size, I can be cute, stylish and still turn a few heads…😉

My advice to all my fellow mamas one their weight loss journey??? 

Identify the changes that you need to make. Create a plan of action. Adjust accordingly along the way! 

🍸🍷 Cheers to a healthier 2016!!!


About TheeMommyDiaries

Believer•Wife•Mother of Four•Writer•Encourager who believes that everyone is Significant• Speaker•Mentor

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Joy A. Williams

sharing "hope for the heart and joy to the soul"

A walk in my shoes

From Relationships to Weightloss


A great WordPress.com site

Oscar Relentos

Welcome to my catharsis

The Neighborhood

society online's social conscious

Melanie Meditates

Mother of 3, Mental Health Advocate, Product Reviewer & Beauty Enthusiast

Indian Parenting & Motherhood Blogger - THE CHAMPA TREE

Blog on motherhood, parenting tips, baby & child care, recipes, activities for kids, art & craft ideas, baby products review, lifestyle, makeup & beauty tips


A World Within In A Forest

Hosanna in the highest

Isabella Rodriguez


An eccentric blogger with a pen and a thousand ideas

Some Jesus Things

John 21:25 Look it Up!

Современные пьесы

Современные пьесы — блог Алексея Марковича, где автор выкладывает фото и видео спектаклей, поставленные по его произведениям. Алексей Маркович, 39 лет. Писатель, сценарист, переводчик, режиссёр театра SCI-FI THEATER (Орегон, США). Алексей проводит творческие вечера, на которых читает свои рассказы.

%d bloggers like this: